Looking to kick start your health and weight loss or bulking journey?
Need help with what to eat and how much? Tired of cooking the same meals?
Designed by Accredited Practising Dietitian, Megan Leane, the Leane Lifestyle series will help you to reach your body composition goals.
What do you get
7 day meal plan that has been developed in accordance with the current Australian dietary guidelines
7 days worth of main meal and snacks recipes
The plan features recipes from Megan's personal collection, all of which are packed full of nutrition and she doesn't skimp on the flavour!
7 Day Meal Plan - Weight Loss
This detailed 7 day meal plan is best suited to adults between 65-95kg. It contains fresh new recipes suitable for the entire family! Megan strongly believes that weight loss can be enjoyable, you won't go hungry or feel deprived
7 Day Meal Plan - Bulking
Another detailed 7 day meal plan complete with all the recipes you need. This plan is best suited to adults between 60-85kg looking to increase lean body mass. Different from the typical body builder diet, this plan has endless variety!